Features a detailed vintage woodcut illustration of a knight in full plate armor performing a heavy barbell overhead squat. A hilarious Old English translation of the classic "Do you even lift" meme for powerlifters and history buffs. The perfect gym humor for bodybuilders, weightlifters, tabletop RPG gamers, and fantasy fans. Whether you are training legs, hitting a PR, or heading to the Renaissance Faire, wear this to show off your medieval gains.